Blog

iCoordinate Disability Services

At iCoordinate Disability Services, we understand that every individual’s journey is unique. That’s why we offer a diverse range of specialised services to meet varying needs. Our experien[...]
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Exercise for the right reasons

Exercise can often be viewed as a chore or punishment, designed to be a weight loss tool or a way to create the ‘ideal’ body. This attitude can create a negative relationship between people and moveme[...]
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FOCUSING ON THE STRENGTHS…

We believe in making a difference.  Lighting lives was founded with a purpose to transform the lives of people through systematic and evidence- based interventions. As the name indicates, we focus on[...]
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At GTK, our mission is simple

At GTK, our mission is simple: to give you the tools you need to live your most active life and pursue the things that matter to you. In 2016, we had the privilege of sitting down with one of our cher[...]
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